The need for self-care in your workscape

Care needs to begin with self – just like the putting on of a mask in an airplane. When flying we are reminded to attend to our own oxygen masks first – to take care of ourselves – before assisting with others. There’s a clear reason for this, we can only give appropriate care, if…

Turning ‘being adrift’ into an adventure

The ‘pandemic of 2020’ has disrupted our personal and work lives. For some, this disruption has been to be cut adrift, to be untethered, from an organisation or employment. So much daily structure, personal identity, and validation comes from having a job. To be adrift is functionally unsettling: routines are lost; skills are not used;…

Saying No

No. It’s a small word. It can have big impact. Are you using it effectively?   Me saying No to Others I say “No”. I say “No” to honour my values; to uphold my boundaries; and to focus my precious resources, and my intentions on what’s important. Earlier this year, I picked up a great book,…

Signals that it’s time to take stock

Work can play a big part in our lives. Our work can become a place for which we lose energy, interest and will. What are the signals that it’s time to take stock and see if you need to leave the path you are on?   The Signals… Where you find yourself saying or thinking…

The spice of persistence

People tell you persistence is vital in creating your career narrative, but what does that look like? We all realise it is made up of keeping on despite the dips and is a vital factor in the eventual realisation of your vision, but, like many abstract ideas, it needs fleshing out to help you fully…

Thriving People, Thriving Workscapes

Each September in Australia we have R U OK? Day  The mission of RU OK? is to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with anyone who may be struggling with life. The initiative does a fabulous job raising awareness around mental health and helping people…